By Camille Noe Pagan
If weight loss
came in a pill, the list of side effects might include "May cause
shortness of cash" and "Some users experience a loss of friendships."
After all, that's what happens when you spend half a paycheck on healthy
food and pass up happy-hour invites so you can avoid the bar snacks.
And those side effects aren't just misery inducing, they're
self-defeating too: The Centers for Disease Control and Prevention found
that people who turned these pitfalls into excuses were up to 76
percent less likely to lose weight than those who figured out ways
around them. This advice will help you battle the bulge without missing a
beat of your life.
http://www.womenshealthmag.com/weight-loss/diet-rules
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